Grow a tomatoe improve your life?

Here is another good reason to learn to garden as one of your survival skills. Most of those who would read this blog are men. Being prepared means being physically and mentally prepared. So something as simple as growing fruit like tomatoes high in lycopene can have big benefits even if your survival skills are never needed.
In a groundbreaking new study that’s sure to send health-conscious guys running to the produce market, tomatoes now are linked to lower stroke risk in men. Researchers examining the blood levels of more than 1,000 Finnish men ages 46 to 65 found that those whose blood contained the highest levels of lycopene had 55 percent less chance of suffering a stroke. See


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